Holistic Health Coaching for Cancer Recovery & Longevity
You're Unsinkable.Empowering cancer survivors, caregivers, and individuals to take charge of their health through science-based nutrition, movement, and personalized wellness plans.
INTRO STATEMENT
Unsinkable Wellness
Who we work with
✔ Cancer Survivors – Optimize recovery, reduce recurrence risk, and regain strength through holistic health strategies.
✔ Caregivers – Prioritize your well-being while supporting your loved one’s health journey.
✔ Health-Conscious Individuals 45+ – Prevent disease, boost vitality, and age with strength.
THE Unsinkable APPROACH
Collaboration with medical professionals to ensure a safe, evidence-based approach.
Science-backed lifestyle strategies focusing on nutrition, movement, stress management, and functional health.
Personalized programs designed for sustainable, long-term results.
What we do
Unsinkable Services
Personalized Wellness Program (Best for those wanting a guided, structured plan)
🔹 1:1 coaching sessions (weekly or biweekly)
🔹 Comprehensive health assessment
🔹 Functional lab testing (optional, based on needs)
🔹 Personalized nutrition and movement plan
🔹 Stress resilience & lifestyle optimization strategies
🔹 Ongoing support and accountability
Cancer Recovery & Prevention Package (Ideal for survivors and those at high risk)
🔹 Anti-inflammatory and immune-supportive nutrition plan
🔹 Gentle strength & mobility training for recovery
🔹 Supplement guidance (in collaboration with your healthcare team)
🔹 Strategies for reducing recurrence risk
🔹 Mind-body techniques for stress reduction
Group Coaching & Community Support (For those who thrive in a community setting)
🔹 Weekly live group coaching calls
🔹 Nutrition & lifestyle challenges
🔹 Access to a private online support group
🔹 Exclusive resources, recipes, and expert guest talks
Caregiver Wellness & Support (Designed to help caregivers stay strong and healthy)
🔹 Nutrition guidance for sustaining energy & resilience
🔹 Stress management & self-care strategies
🔹 Time-efficient exercise recommendations
🔹 Sleep optimization for recovery & longevity
🔹 Ongoing support to prevent burnout
Functional Lab Testing & Analysis (Optional Add-On)
🔹 Gut health testing (for digestion, inflammation, and immune function)
🔹 Hormonal balance & metabolic health analysis
🔹 Micronutrient testing for optimal nourishment
🔹 Personalized recommendations based on lab results
How to Get Started
Step 1: Book a free 20-minute discovery call to see if we’re a good fit.
Step 2: Choose the coaching program that aligns with your goals.
Step 3: Begin your journey with personalized support and expert guidance.
Ready to take the next step?
Contact me at [your email] or book your free call here: CALENDLY LINK
