Today, I’m grateful to live an active, fulfilling life, and I believe that with the right approach, we can all exceed our expectations of what our bodies are capable of. But my journey isn’t just about my own health—it’s about the people I’ve seen fight for theirs.

I have witnessed loved ones battle cancer, including a close friend, my uncle with leukemia, and my father with lung cancer. Seeing their struggles with treatments, medications, and the emotional toll of the disease deepened my passion for helping others reclaim their health. I know what it feels like to be sick, to sit in waiting rooms, to navigate endless doctor appointments, and to fight to find joy in the everyday.

That’s why I became a health coach—to support cancer patients, survivors, caregivers, and those focused on prevention, as well as individuals 45+ who want to regain their strength, energy, and vitality. Whether you’re recovering from treatment, navigating the challenges of caregiving, or looking to protect your health long-term, I provide the tools and guidance to help you thrive.

I believe in a team-based approach to health and wellness, working in collaboration with your medical doctors, specialists, and healthcare team to create a plan that supports your treatment, recovery, and long-term vitality. Through functional lab testing, personalized nutrition, strength training, and holistic wellness strategies, I help my clients rebuild their health and get back to the things they love—whether it’s golf, hiking, traveling, or simply keeping up with kids and grandkids.

You deserve to thrive, not just survive. Let’s take control of your health journey together—with the right team by your side.