What we do
Unsinkable Services
Personalized Wellness Program (Best for those wanting a guided, structured plan)
🔹 1:1 coaching sessions (weekly or biweekly)
🔹 Comprehensive health assessment
🔹 Functional lab testing (optional, based on needs)
🔹 Personalized nutrition and movement plan
🔹 Stress resilience & lifestyle optimization strategies
🔹 Ongoing support and accountability
Caregiver Wellness & Support (Designed to help caregivers stay strong and healthy)
🔹 Nutrition guidance for sustaining energy & resilience
🔹 Stress management & self-care strategies
🔹 Time-efficient exercise recommendations
🔹 Sleep optimization for recovery & longevity
🔹 Ongoing support to prevent burnout
Group Coaching & Community Support (For those who thrive in a community setting)
🔹 Weekly live group coaching calls
🔹 Nutrition & lifestyle challenges
🔹 Access to a private online support group
🔹 Exclusive resources, recipes, and expert guest talks
Cancer Recovery & Prevention Package (Ideal for survivors and those at high risk)
🔹 Anti-inflammatory and immune-supportive nutrition plan
🔹 Gentle strength & mobility training for recovery
🔹 Supplement guidance (in collaboration with your healthcare team)
🔹 Strategies for reducing recurrence risk
🔹 Mind-body techniques for stress reduction
Functional Lab Testing & Analysis (Optional Add-On)
🔹 Gut health testing (for digestion, inflammation, and immune function)
🔹 Hormonal balance & metabolic health analysis
🔹 Micronutrient testing for optimal nourishment
🔹 Personalized recommendations based on lab results
